Breathwork To Calm Your Nerves Before Presentations, Meetings, Interviews
This guided breathwork session was designed for busy professionals, to help you feel grounded and increase your mental clarity so you can ap
Our mission is to help you find balance, peace and joy in life.
In times of environmental, economic and political instability, we are all being tested to evolve in new ways. PranaFlo focuses on finding those ways that help you attain a state of true peace and harmony.
AWAKEN YOUR LIFE FORCE
Our Breath, Our Prana, is our life force energy. We can use it as a tool to heal, transform and live a healthier, meaningful and empowered life. When you Awaken your Life Force within, you realize your true essence - breaking free from any limitations to live up to your true potential.
" I liked the positive and calm energy you are giving and your personality love I had Back and neck pain caused by stress, I got introduced to a new way of releasing negative energy and stress, not to judge myself whilst doing it and just feeling better and better physically and mentally every time after doing the breathwork. I would recommend it to anyone"
Reduces Stress, Anxiety, Depression & Anger
Strengthens & Cleanse the Respiratory System
Calms A Restless Mind
Improves Focus & Concentration
Increases Self Awareness
Helps Process Emotions & Heal Trauma
Improves Sleep Quality
Regulates Blood Pressure
Aids in Weight Loss
Balances Nervous System
Burns 70% of Toxins
Increases Lung Capacity
Makes Skin Glow
Stay connected on all things Breathwork, Pranayama, Meditation, Conscious living and Wellness! Plus any updates about upcoming classes and inspiration!