Breathwork For Glowing Skin | Kaki Mudra Tutorial

Ancient yogis created this mudra after observing crows. Crows live long with good health, so this breathwork pranayama technique enhances health and longevity, as well as reduces wrinkles and keeps the skin glowing.

Sending you my love, enjoy your practice ✌🏽 Amanda 🧡

BENEFITS OF KAKI MUDRA PRANAYAMA:

• Tones the face

• Reduces wrinkles

• Refreshes & rejuvenates the skin

• Soothes the nervous system

• Strengthens the respiratory system

• Relieves high blood pressure

• Boosts Immunity

• Increases longevity

More Videos On Breathwork

• Breathwork 101 Tips | How To Do Breathwork Pranayama

• Should I Breathe Through My Nose or Mouth? | Nose vs. Mouth Breathing

• 5 MIN Gentle Warmup Before Breathwork