Detox And Cleanse Body In 15 Minutes | Guided Breathwork Pranayama | Kapalbhati + Anulom Vilom

Thank you for joining me in PranaFlo's Breathwork Pranayama class to detox and cleanse the body and mind. We perform ancient breathing techniques that will pump out stagnant energy, detoxify the blood, and cleanse all the systems of the body. I hope this practice removes all that is weighing you down, connecting you to the light of peace and harmony that shines from within.

🧡 Peace & Love,

Amanda